Baked Eggs with Tomatoes and Feta Cheese: A Simple Mediterranean-Inspired Brunch Delight

Byisla Rose

There’s something undeniably comforting about baked eggs, especially when paired with juicy tomatoes and salty feta cheese. This rustic Mediterranean inspired dish is not only easy to prepare but also full of bold, satisfying flavours. Whether you’re preparing a quick brunch, a lazy Sunday breakfast, or even a light dinner, baked eggs with tomatoes and feta cheese are sure to hit the spot.

In this article, we’ll guide you through the ingredients, method, serving ideas, and tips for perfecting this dish at home. You can see baked eggs with tomatoes and feta cheese

Why You’ll Love This Recipe

baked eggs with tomatoes and feta cheese image
Soure: https://www.thepioneerwoman.com/
  • Minimal prep: Just a few ingredients and a single skillet or baking dish.
  • Nutrient-rich: Packed with protein, antioxidants, and healthy fats.
  • Customisable: Add fresh herbs, chilli flakes, or other veggies to suit your taste.
  • Perfect for any meal: Brunch, lunch, or a light supper.

Ingredients

Here’s what you’ll need to make this delicious baked egg dish:

  • 4 large eggs
  • 1 tbsp olive oil
  • 2 garlic cloves, finely chopped
  • 1 small red onion, thinly sliced
  • 300g cherry tomatoes (or diced fresh tomatoes)
  • 75g feta cheese, crumbled
  • ½ tsp dried oregano (or a few fresh oregano leaves)
  • Salt and freshly ground black pepper, to taste
  • A handful of fresh parsley or basil, chopped (optional)
  • Chilli flakes (optional, for heat)
  • Crusty bread or pita, for serving

Instructions

1. Preheat the Oven

Preheat your oven to 180°C (160°C fan) or 350°F.

2. Sauté the Base

In an ovenproof skillet or pan, heat the olive oil over medium heat. Add the garlic and red onion and cook for 2–3 minutes until soft and fragrant.

3. Add the Tomatoes

Stir in the cherry tomatoes. Allow them to soften and blister slightly—this should take around 5–7 minutes. Use the back of a spoon to gently squash some of the tomatoes to release their juices and create a bit of sauce.

baked eggs with tomatoes and feta cheese recipe
Src: https://mutti-parma.com/

4. Season and Add Feta

Season with salt, pepper, and oregano. Scatter the crumbled feta over the tomato mixture.

5. Crack in the Eggs

Make 4 small wells in the mixture and crack one egg into each. Try not to break the yolks.

6. Bake Until Set

Transfer the pan to the oven and bake for 10–12 minutes, or until the egg whites are just set but the yolks are still runny. For firmer yolks, bake a few minutes longer.

7. Garnish and Serve

Remove from the oven, sprinkle with fresh parsley or basil and optional chilli flakes. Serve warm with crusty bread or toasted pita for dipping.

Tips for Perfect Baked Eggs

  • Use room temperature eggs: This helps them cook more evenly.
  • Don’t overcook: The eggs will continue cooking slightly after you take them out of the oven. Keep an eye to avoid overcooked yolks.
  • Make it spicy: Add a pinch of smoked paprika or harissa to the tomato base.
  • Add greens: Spinach or kale can be added for an extra nutritional boost—just sauté them with the onions.
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Src: https://myjerusalemkitchen.com/

Variations to Try

  • Shakshuka-style: Add bell peppers and cumin for a Middle Eastern twist.
  • Greek-style: Include olives and a sprinkle of dill.
  • Creamy version: Add a tablespoon of cream or Greek yoghurt to the tomato base before baking.
  • Cheese swap: Try goat cheese or halloumi instead of feta for a different flavour profile.

What to Serve With Baked Eggs

  • Toasted sourdough or flatbread
  • Grilled aubergines or courgettes
  • Greek salad on the side
  • Avocado slices or a simple cucumber yoghurt dip

Why Tomatoes and Feta Work So Well

Tomatoes bring acidity and natural sweetness, while feta adds creaminess and a salty tang. The eggs tie everything together with a rich, silky texture. This flavour trio is a classic in Mediterranean cuisine for a reason—it’s wholesome, satisfying, and incredibly tasty.

Storage & Reheating

Baked eggs are best eaten fresh, but if you do have leftovers:

  • Storage: Keep in an airtight container in the fridge for up to 2 days.
  • Reheating: Gently reheat in the oven or microwave. Note: the eggs will likely cook further and lose their runny centre.
Tomatoes and Feta
Src: https://www.theguardian.com/

Final Thoughts

Baked eggs with tomatoes and feta cheese offer a fuss-free way to enjoy big, bold flavours with minimal effort. Whether you’re cooking for yourself, a lazy weekend brunch for friends, or a nourishing weeknight meal, this dish is a true crowd-pleaser.

Ready in under 30 minutes, and endlessly adaptable, this Mediterranean-style recipe is sure to become a regular in your kitchen.