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Air Fryer Garlic Parmesan Chicken Skewers: A Crispy Delight for the Modern UK Kitchen

Byisla Rose

With the growing popularity of air fryers across the UK, home cooks are constantly seeking convenient, healthy, and flavourful recipes. One dish that has recently caught the attention of food lovers is the Air Fryer Garlic Parmesan Chicken Skewers. This dish combines the juicy tenderness of chicken with the rich, savoury flavours of garlic and Parmesan cheese—all with minimal oil and mess.

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Whether you are preparing a weekday dinner, a party appetiser, or looking to meal prep in a healthier way, these chicken skewers are a perfect fit for any occasion.

What Are Air Fryer Garlic Parmesan Chicken Skewer

Air Fryer Garlic Parmesan Chicken Skewers are tender chunks of chicken breast or thigh, marinated and coated with a flavourful garlic-Parmesan mixture, then air-fried on skewers until golden and crisp. The result is a juicy interior with a cheesy, garlicky crust that delivers both texture and depth of flavour.

Using the air fryer not only speeds up the cooking process but also reduces the need for excessive oil, making it a healthier alternative to traditional frying or grilling.

Ingredients: UK-Friendly Shopping List

This recipe uses ingredients readily available at UK supermarkets such as Tesco, Sainsbury’s, Asda, Waitrose, or Morrisons.

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For the Chicken Skewers:

  • 500g chicken breast or thigh, boneless and skinless
  • 2 tablespoons olive oil
  • 3 cloves garlic, finely minced
  • 50g Parmesan cheese, finely grated
  • 1 teaspoon dried parsley (or fresh, finely chopped)
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • Juice of half a lemon
  • Wooden or metal skewers

Optional for Garnish or Dipping:

  • Extra grated Parmesan
  • Fresh parsley
  • Garlic mayonnaise or herbed yoghurt dip

Equipment Required

  • Air fryer (5L or larger for best results)
  • Mixing bowl
  • Skewers (pre-soaked in water if wooden)
  • Tongs or silicone spatula

How to Make Air Fryer Garlic Parmesan Chicken Skewers

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Prepare the Chicken

Begin by cutting the chicken into evenly sized cubes, approximately 1.5 to 2 inches each. This ensures even cooking in the air fryer.

Marinate

In a large bowl, combine the olive oil, minced garlic, lemon juice, paprika, salt, pepper, and half of the grated Parmesan cheese. Toss the chicken cubes in this mixture until well coated. Cover the bowl and refrigerate for at least 30 minutes to allow the flavours to absorb.

Assemble the Skewers

Thread the marinated chicken pieces onto your skewers. Do not overcrowd; leave a slight gap between pieces to allow hot air to circulate during cooking.

Preheat and Cook in the Air Fryer

Preheat your air fryer to 190°C (375°F) for 3 minutes. Arrange the skewers in a single layer in the air fryer basket. Air fry for 12–15 minutes, turning halfway through, until the chicken is golden brown and cooked through (internal temperature should reach 75°C/165°F).

Add Parmesan Finish

In the final 2 minutes of cooking, sprinkle the remaining Parmesan cheese over the chicken skewers and air fry again until the cheese melts and crisps slightly.

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Serving Suggestions

Air Fryer Garlic Parmesan Chicken Skewers are highly versatile. Here are a few ways to serve them:

  • Over a bed of mixed salad leaves with a light vinaigrette
  • Paired with garlic mashed potatoes or sweet potato fries
  • As part of a wrap or sandwich with lettuce, tomato, and garlic mayo
  • Alongside roasted Mediterranean vegetables or a quinoa salad

These skewers are also excellent for party platters or as a high-protein addition to a buffet.

Nutritional Benefits

These chicken skewers are not only flavourful but also nutritious. Based on an average portion (approximately two skewers), you can expect:

  • Calories: 280–320 kcal
  • Protein: 35g
  • Fat: 14g
  • Carbohydrates: 2–4g
  • Sugar: Less than 1g

Using the air fryer means less oil is required, making this dish lower in saturated fats compared to pan-fried alternatives.

Cooking Tips for Best Results

  • Even Sizing: Uniform chicken pieces ensure even cooking and prevent dryness.
  • Cheese Matters: Use freshly grated Parmesan rather than pre-packaged grated cheese for better melting and crispiness.
  • Avoid Overcrowding: Give each skewer space in the air fryer basket to ensure crispy edges.
  • Fresh Herbs: Add a sprinkle of fresh parsley before serving for a vibrant, herbaceous lift.

Storing and Reheating

Storage:

Let skewers cool completely and store them in an airtight container in the fridge for up to 3 days.

Reheating:

Reheat in the air fryer at 170°C (340°F) for 4–5 minutes to retain their crispy texture. Avoid microwaving, as it may cause the chicken to become rubbery.

Conclusion

Air Fryer Garlic Parmesan Chicken Skewers bring together convenience, health, and full-bodied flavour—perfect for the modern UK kitchen. With accessible ingredients, minimal oil, and fast cook times, this dish is ideal for busy weeknights or weekend gatherings alike.

Whether you’re a home cook experimenting with your air fryer or a food blogger creating content, this recipe is a guaranteed crowd-pleaser with excellent SEO potential. Try it today and add a touch of gourmet flair to your everyday meals.

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